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Katie James relaxation CD

Price: GBP 5.00

Category: Personal Care , More Work and Study

Product Description

Guided relaxation CD from Katie James, a trained Yoga instructor experienced in leading classes for adults with disabilities and young people with M.E.

More Info

Trained by the Yoga for Health Foundation and Inner Healing School of Yoga, Katie is experienced in leading yoga and relaxation classes for adults with learning difficulties and physical disabilities, and young people with M.E.  

She says, “My intention is that these relaxation sessions are used as a tool to relax your mind, relax your body and become more aware of your breath. 

Try and set a similar time each day to listen to one of more of the four relaxation sessions. 

It’s important that you will not be disturbed. Maybe put a notice on the door to inform family and friends not to interrupt you. 

Remember to turn off your phone.  When listening to these sessions please lie down, make yourself comfortable and ensure that you remain warm.”

Price includes postage, packing and VAT.

Funding our work with children and young people with M.E.

This CD was originally sold to benefit the Association of Young People with M.E., which became Action for M.E. Children's Services in April 2017. All profit from the sale of this book will now go to support our dedicated Children's Services team, helping us to offer dedicated and expert support to young people and their families.

Order by phone

Want to speak to someone, or having issues with the online shop? All items can be bought over the phone on 0117 927 9551, just choose option 3 for fundraising and quote the name of the item you're interested in.

Delivery Information

Delivery Zones & Prices

Zone Available? Shipping Price
Canada No
UK Yes GBP 0.00
Europe mainland No
Asia No
Australia No
Rest of the World No
For Collection No
Israel No

Shipping Info

  • Estimated delivery timePlease allow 3 - 5 working days for delivery to UK mainland. Contact for overseas prices.
  • AvailabilityThis item is in stock and ships within 3 working days.
  • Return policyPlease contact to discuss refunds and returns
  • Shipping informationSent via 2nd class Royal Mail.